Simple ideas to be happy..

Our fears and failures pull us down all the time. And we always wonder ‘how to be happy’? Here are 7 simple ways to be happy.

There come many such times in one’s life when things and circumstances don’t seem like making sense at all. It’s very normal to feel frustrated in such circumstances. I, with my experiences in life, have learnt that life isn’t meant to make sense all the time. What you need to do at that time is just sit back, relax and let life happen to you. I, too, have faced such situations when I have felt totally lost and stuck. I did not know where I am heading towards or what I really want from life. I won’t say that things have now become crystal clear to me, but yes, I have learnt to accept that everything won’t go as planned always. However, there are many such things that would go right and you need to concentrate on those.

There are some things that have helped me stay positive at such times and I hope listing them here will will help you too.

1. Get more active physically

Most of us these days spend more time with technology and machines than with human beings. Take a break from this routine. You don’t need to spend hours working out at a gym. Just go out and get some fresh air. Go for a run or walk. Do some easy yoga exercises. Or just help with house hold work. Clean your wardrobe or cook something you like. Do anything, but just leave that computer/phone/laptop/tv for some time

2. Read a good book

Not everybody likes to read, but everybody likes something. Read about what you like. Be it science, romance, relationships, self-help, history or a biography. There are books available on almost every subject. Buy online or go out to a book shop. Get one and finish it. It will definitely teach you something. If nothing else, at least a few new words will be added to your vocabulary.

3. Spend some time with children

There’s a child inside every grown-up. Don’t let that child in you die. Children are so full of energy and enthusiasm because they always live in the present. They don’t keep mulling over what hurt them yesterday and they don’t worry about future. They really know how to just ‘live’ the moment! Talk to children, listen to them, play with them and dance with them. It will really make you a happier person.

4. Get closer to nature

Go to that garden or park in your city you always planned to, but never did. Go there for a lazy stroll or just sit there silently. Inhale some fresh air, listen to the chirruping of birds and observe the beauty of nature. If you can’t find such place nearby, pack an overnight bag and go for a weekend trip to some place where you can find some solace.

5. Start that hobby again

You don’t have a hobby? Come on, there must be something you liked to do when you were a child. Origami? Drawing? Coloring? Making collages? Rangoli? There’s a unique sense of satisfaction in creating something all by yourself. It’s not a competition so don’t bother about the outcome. Do whatever you like and do it anyway.

6. Get in touch with long lost best friends

We are getting closer to people online in virtual world and moving farther in real life. You have hundred of friends and followers on social networking sites, but how many do you really meet or even speak to in real? Quite a few I guess. Over last few years I learnt that real friends are really few. You may know hundreds of people, but those who really care and support can be easily counted on fingers. The ones you can call at any odd hour of the day and with whom you can share your darkest secrets. Don’t let such precious people go away just because we all are too busy making a living. Call them, fix a meeting and talk your heart out. Soon you will be thinking ‘why didn’t I do this earlier’?

7. Unleash that potential

We are capable of a lot more than we know of. Be a student for life and always keep learning something new. It could be a language, some art form, some game, or even the recipe of a foreign dish you had only heard of. Start with something small and continue. I started with getting a globe so that I can see it anytime and know more about the geographical locations of various foreign places.

I hope these tips help you in some way. Stop thinking and start doing now! The best way to start is to just get started!

This post was first published at


Words and letters…

While looking for some papers, I came across a folder full of old letters, postcards, greeting cards that I have received from people all over the past years. I read a few of them again and it felt so good to hold a paper bearing words that brought back memories along with love, blessings and best wishes. Words have magic and power that can change a lot many things.

So many times we feel like sharing our thoughts and feelings with someone but don’t know the right person or are afraid of being judged. Often all that we need is to just vent out things that burden our heart and mind. Inspired by a friend, I want to write letters (email for now) to fellow women all over the world who have something to share. If you want to say something or to receive an email from me about anything that’s going on in your life, you can drop a comment below. Keep in mind that I’m not any professional, just a fellow human being with a heart to listen and share my thoughts with you if you want. 🙂


Places to visit in Jaipur

Rajasthan, with its eternal beauty and a blend of culture and modernity, never fails to mesmerise me. This picture was taken at the Nahargarh fort, Jaipur.

Read more that I have written about, such must visit places and things to do in and around Jaipur at


A page from my Journal

A page from my journal that I keep adding sentences to, whenever I open it once a few months or so. It’s amazing to notice how our thoughts change with time and experiences. Sometimes I look at my own words written months ago and think if it was really me who wrote it then. Sometimes it feels good to see how far I have come from being scared and doubtful to peaceful. It’s not that all is perfect now, that’s not going to happen ever. That’s just how life is. I’m learning to be more accepting, forgiving and hopeful. With hope and faith on my side, it’s easier. 🙂


Stories from my first voluntouring experience in Rajasthan!

“Show me how you laugh!!” I said. Two of them started rubbing their eyes as if crying. How beautiful this world would be if we all could be our own child self again. If we could just revisit and talk to our own 5 or 10 year old self and listen to what he or she wanted to tell.. their fears, their secrets, their dreams and their stories.

I was with them for a month to teach but I became the learner too. I’d always be a learner throughout my life. Life is teaching, and just like a dedicated student, I’ll keep learning.😉😊

‘I work here and take care of this place and people like you who come here. I do my household chores and go to a government school where I cook mid day meal for children’, says Mani dadi who takes care of volunteers like me and of this place. She isn’t living in the best of situations but that doesn’t stop her from smiling almost all the time and being self dependent.

I couldn’t sleep well for the first few days as I was sleeping alone in a house and in a completely new place. She made me feel like family, generously offered me a place in her home to sleep and a great company too 😊

That is actually what womanhood means to me. Retaining your strength during tough circumstances, doing all that you can to survive with dignity and helping others in whatever way you can.

It’s been a week I’m waking up to the sounds of birds and of azaan. I fall asleep looking at the sky full of stars. I learn or look at something new everyday. I’m living within my means and I value food, water and human connection much more than I ever did before.

I’m looking at the side of Rajasthan I didn’t know existed. I ate fresh green chick peas plucked from farms, saw cotton balls growing on plants, shared food with local people, loitered in the streets of the village, looked at the ruins of a place that would have been a beautiful piece of architecture in its good days, trekked to a big lake outside the village, saw fields lush with wheat crop and other vegetables. I do miss the comforts of my home sometimes but there’s a lot more to life than I know and I want to experience it as much as I can.


Prakriti farms

When you get tired of the monotony of everyday life, the idea of a break from the routine in the lap of nature feels like a sheer bliss. Something similar happened to me and I felt like escaping from the hustle bustle of the city life. As it was not easy for me to take more than a few days off from work, I was looking for an ‘offbeat’ weekend trip. So I googled it and got in touch with a group that was going for a trip to a countryside farm in Ropar (also called Roopnagar) to celebrate the colourful harvest festival of Baisakhi in Punjab. I too joined in and the journey began.


We all reached the beautiful Prakriti farm nestled in the foothills of Shivaliks late afternoon. I couldn’t have imagined that such a peaceful place existed close to my hometown Patiala and I was totally oblivious to it. We all received a warm welcome and hospitality from the Kaushal family, the owners of the farm. The popular chilled lassi was served with snacks and we were free to have a feel of the place. The pleasantness of weather during April, when it is usually hot in Punjab, was an unexpected but welcomed surprise. After the snacks, our tour of the farm began. The farm was spread over many acres of land and the Shivaliks surrounding the farm gave it a heavenly feel. Nature literally reigned supreme in the farm. There was a cottage perched high on a hillock which wad made up of mud and thatch roof to give the inhabitant the feeling of living close to the nature. Some part of land on another hill had been flattened and work was in progress to construct a place for meditation. Kinnu orchards, small farms of vegetables and some domestic animals lent it a feel of a real village. I felt nostalgic and drifted into a reverie of my childhood summer vacations at my grandparent’s village.


Sun was about to set and birds were retiring for the night. We hopped on a hill to pay a visit to the resplendent setting sun and capture its beauty in our cameras and minds. Then we stepped down and went to our respective tents which were simple and modest yet so comfortable. At night, a special program was arranged for us. The local artists were invited for a beautiful musical night. We all enjoyed and basked in the warmth of music and some fire that was needed as the weather changed from pleasantly cool to a little chilling. We relished our dinner with the folk tales in the form of traditional Punjabi songs. One of our fellow lady, who is blessed with a melodious voice, sang a song for us. This way our first night at the farm came to an end.


A visit to a nearby Gurudwara, Anandpur Sahib and Tibbi Sahib was planned for the morning. We all left in the morning after breakfast of lip smacking aaloo paranthas with butter. It took around an hour for us to reach the holy place where we paid homage to the God and had Langar (community meal) of Kadhi chawal (curry and rice) at Tibbi Sahib Gurudwara. We were enjoying our journey in the bus with a cool weather and drizzle outside. It was evening when we returned back to the farm and it was still raining. We were afraid that the harsh weather condition could mar the zestful Bhangra performance and bonfire that was scheduled next at the night. And again, thanks to the almighty, we had a clear sky soon. All were gathered at the venue, music was on, Bhangra had started and i could smell the barbecue snacks being cooked along with the heavenly fragrance of just wet earth. We all enjoyed the music, dance and of course the delicious meal with the drinks. The stamina and zeal of the dancers was mesmerizing which held our eyes for almost two hours. Being a Punjabi, I couldn’t help but shake a leg with them 😉 We all had a gala time and chatted till late night even when the party was over. But as all good things come to an end, this night ended too.


Next morning I woke up early to have a look at the rising sun but luck didn’t favour me and it was a little cloudy for a clear view of the sun. I had to settle for a morning stroll in the farm which was quite refreshing. I could feel the cool breeze on my face, I could smell the fresh morning air, hear the chirruping birds, feel the cool wetness of dewy grass under my bare feet and see the rising sun at last. Ahh, I didn’t realize that so many of my senses were working together at the same time. I felt really totally Alive! The whole experience was so surreal, basking in the soft light of the dawn in a tranquil ambience.


Now was the time for some adventure and we got ready to leave for our small trek to a cave around a kilometer away from the farm. Sadly the old lady who used to live and meditate there had passed away and we could just click the pictures of the cave and a temple on a nearby hill. After returning from the trek we had a dip in the farm tube well which was really soothing and rejuvenating after the tiring walk in the hot day. We had our brunch and started packing our bags for the return journey. Had tete-a-tete with the fellow travellers and bid adieu to our wonderful hosts and the Prakriti Farm. And I returned home with some marvelous experiences, happy memories, new friends and above all- “ A passion to travel discovered” 



Quaint town of Barog

Barog is a quaint little town in the district Solan of Himachal Pradesh, away from the crowd and hustle bustle of city life. It was named after Colonel Barog, an engineer who designed the Barog tunnel near the Railway Station of the town. He made some errors in the calculations while digging out the tunnel and thus was fined. He felt humiliated for this and committed suicide. He was buried near the tunnel.


 This tunnel is the longest of the 103 operational tunnels on the route of the Shimla-Kalka Railway, which is 1143.61m long. Barog station is immediately after the tunnel. Barog tunnel is the straightest tunnel in the World.


 The Railway Station is very clean and green, not much hustle bustle here. Accommodation in the forms of rooms and a cottage is also available at the station. Though you might need to do some advance inquiries and bookings.

Camping in the hills. This is where I stayed on my weekend trip to Barog. Many options for camping are available at Barog, if one is interested in camp stay.


Perfect place if you want to take a break, spend some time with yourself or family. Though I went there long time back with family but it’s still as beautiful and serene as then 🙂